September 8, 2009 by ctkwingchun
Siu Nim Tao, Chum Kiu, Biu Jee, Mook Yan Jong, Luk Dim Poon Kwan, Baat Jam Do – it’s all training.
Partner patty-cake drills, Chi Sau, Goh Sau, Sparring – it’s all training.
Skipping, Heavy Bag, sit-ups, push-ups, pull-ups, squats – it’s all training.
Mowing the lawn, cutting down trees, packing lumber – it’s all training.
Painting the house, making supper, washing the dishes – it’s all training.
Watching movies, watching videos, reading books – it’s all training.
Quiet time, rest, sleep – it’s all training.